We answer every email.

Yes. ChallengeFinds is free to download and use, and every challenge group and difficulty level is included. There is nothing to buy inside the app.

You choose a daily reminder time, and the app sends one notification that knows what today actually is: your goals for the day, or a note that it’s a rest day. If you finish early, it stays quiet.

If you’ve been away for a couple of days, we’ll send a single gentle nudge — never a guilt trip. You can turn reminders off any time in the app or in iOS Settings > Notifications.

Install ChallengeFinds on the new phone and sign in with the same account. Your challenges, progress, streaks, moods, and notes sync down automatically — nothing to export or back up manually.

Yes. Logging works fully offline — every rep is saved on your phone the moment you tap, and syncs to your account the next time you’re online.

In the app, go to Settings > Account > Delete Account. This permanently removes your account and all synced data from our servers.

Prefer email? Write to us from the address you signed up with and we’ll delete it for you and confirm when it’s done.

Email us with your iPhone model, iOS version, and what you were doing when it happened. A screenshot helps a lot. We read everything.